Beautiful Belly Pre & Postnatal Yoga

Beautiful Belly is a complete pre and postnatal yoga video series designed by internationally renowned yogi Briohny Smyth. Briohny created Beautiful Belly so she could continue her yoga practice while pregnant to help offset the stresses on her body from pregnancy. Beautiful Belly features programs specifically designed for each trimester of your pregnancy.

Beautiful Belly is twelve enriching practices that will keep you connected and more present during this wonderful and sometimes challenging time in your life.

FEATURES:
• Yoga flows specifically designed for each of your trimesters
• Weekly yoga practice calendar providing variety and balance, personalized to your due date
• High-quality, multi-camera HD video production with expert instruction from Briohny
• Free, opt-in newsletter featuring helpful tricks, tips, and advice throughout your pregnancy

ABOUT BRIOHNY SMYTH
Briohny Smyth is a Yoga expert with a massive following worldwide. She frequently travels the globe teaching her signature classes to beginners and experienced yogis alike.